Having been involved in the fitness industry for over 16 years, Sarah became a certified Pilates Instructor in 2004 and has trained with the PhysicalMind Institute, Stott Pilates and the Pilates Institute of America as well as other recognized organizations. Sarah is a member of IDEA and has been an ACE-certified fitness professional since 1994. Faithful pursuit of continuing education through these organizations as well as other programs endorsed by the industry's Pilates Method Alliance keeps her well rounded in the latest developments.
Serving the Naperville/Lisle and surrounding suburbs, Embody Movement Pilates Studio offers private, semi-private Pilates reformer classes. Sessions may combine Reformer, Mat and small equipment work customized to your goals and training needs.
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