Centered AF, your sanctuary for balance, growth, and well-being. Founded by Cait Donahue, a certified health and wellness coach with a profound dedication to holistic living and mindfulness, our platform is a testament to the power of integrative wellness.
Cait’s expertise, honed at the Institute for Integrative Nutrition (IIN), forms the cornerstone of our approach, offering a blend of knowledge and passion that fuels our community.
At Centered AF, we are committed to guiding individuals on their journey towards a harmonious and purposeful life. Our services range from personalized health coaching to interactive workshops and comprehensive online resources, each designed to meet you at every stage of your wellness journey.
At Centered AF, we offer a range of products and services to support your wellness journey. Explore our holistic wellness products, including our introductory Magnesium Oil Spray known for its benefits in promoting relaxation and relieving anxiety. We also provide personalized women's coaching sessions led by Cait Donahue, empowering you on your path to personal growth. Dive into a wealth of wellness knowledge through our resources and blog, guided by a certified Health and Wellness Coach. Discover the transformative power of Centered AF today.
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Add ReviewCentered AF is a women's coaching and wellness company that offers a range of services and products designed to promote optimal health. Led by Cait Donahue, a certified health and wellness coach from the Institute for Integrative Nutrition, we provide personalized guidance and support to empower individuals on their journey to well-being. Our holistic approach addresses all aspects of health - physical, emotional, mental, and spiritual - ensuring a balanced and fulfilling life. From our exclusive Magnesium Oil Spray to women's coaching sessions, our offerings are tailored to individual needs. Join our supportive community and experience the transformative power of Centered AF.