About Compound Crossfit
Chesapeake, Virginia's premiere gym, fitness center and personal training facility. Our programs are designed for universal scalability making it the perfect application for any committed individual regardless of experience.
The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen. Thousands of athletes worldwide have followed our workouts posted daily on this site and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.
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Services Compound Crossfit Offers
Gym, Fitness Center, Personal Training, Workout Regiments, Nutritional Advice, Weight Loss, Crossfit Certified, Cardio, Custom Exercise Routines
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813a Professional Pl W
Chesapeake, VA 23320 - (757) 319-7649
