Training Movements, Not Muscles. Whether your fitness and weight management goals are to look and feel better, get healthy and lose weight, gain muscle, or improve your sports performance, I can help! I have over 15 years experience in the fitness industry, having trained people in a traditional gym setting, and been an amateur Muay Thai kickboxing champion and professional MMA (Mixed Martial Arts) fighter and coach. As a Fitness Nutrition Coach, I have ample experience in my own kickboxing and MMA career using proper nutrition to build muscle and burn fat as quickly and safely as possible.
In home personal training, boot camps, nutritional coaching. On site consultation for setting up fitness equipment.
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